Kim Elovirta
Prescriptions
Once you know something you can't not know it. That's the story of my health journey. The more I learn about food, herbs, exercise and life the more positive steps I can take to be the healthiest version of myself. I eat pretty clean - grass fed meats. lots of organic produce and fruit and plenty of water. OK, I do like the occasional potato chip or plate of poutine, because who doesn't love a good french fry smothered in gravy and cheese curds. But, in general I eat good