Kim ElovirtaMar 2, 20182 minElimination Diet - ReintroductionDay 30 came and went. It's time to start introducing food back into our diet, or not. The Whole 30 book gives two options. One, a fast...
Kim ElovirtaFeb 23, 20183 minElimination Diet - Day 26 of 30We're almost done according to my hubby. Well, kinda sorta. After 30 days you need to slowly add items back into your diet one at a...
Kim ElovirtaFeb 16, 20183 minElimination Diet - Day 19 of 30We are well into week three. It is subtle changes that I'm noticing now. Little aha moments going off in my head. Hubby says he hasn't...